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Our Chronic Disease Self-Management Program will teach you how to manage chronic health issues like diabetes, hypertension, and arthritis. You’ll also learn about:
• Healthy eating
• Safe physical activities
• Proper medication usage
• Communicating with your doctor
• Dealing with difficult emotions
• And more!
This is a FREE 6-week program. The last day to enroll is Feb 29.
To sign up, call Martine Rocker at (334) 293-6502.

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