Chronic Disease Self-Management Program
February 22 @ 10:00 am - 12:00 pm
Our Chronic Disease Self-Management Program will teach you how to manage chronic health issues like diabetes, hypertension, and arthritis. You’ll also learn about:
• Healthy eating
• Safe physical activities
• Proper medication usage
• Communicating with your doctor
• Dealing with difficult emotions
• And more!
This is a FREE 6-week program. The last day to enroll is Feb 29.
To sign up, call Martine Rocker at (334) 293-6502.