Make this year your healthiest and happiest year yet with our no-cost diabetes prevention program. We are now enrolling participants for our online classes beginning on Wednesday, January 15.
Call Martine Rocker at (334) 293-6502 to enroll or take the 1-minute risk test to see if the program is right for you:
bit.ly/CYL2TWC.
Change Your Lifestyle. Change Your Life. (CYL²) is a lifestyle change program that can teach you how to:
• Manage stress
• Eat well
• Get more active
• Sleep better
• Take control of your health
A trained lifestyle coach and support system will be with you for a full year in 24 one-hour sessions to help you meet your wellness goals and reduce your risk of developing type 2 diabetes by more
than half.
This program is covered by many insurance companies, including Medicare.
Take this short quiz now to see if the program is right for you:
bit.ly/CYL2TWC