In-Person Diabetes Prevention Program with Coach LaQuantas
January 14, 2025 @ 9:00 am - 10:00 am
Make this year your healthiest and happiest year yet with our no-cost diabetes prevention program. We are now enrolling participants for our in-person classes at River Region Wellness Center, beginning on Tuesday, January 14.
Call Martine Rocker at (334) 293-6502 to enroll or take the 1-minute risk test to see if the program is right for you: bit.ly/CYL2TWC.
Change Your Lifestyle. Change Your Life. (CYL²) is a lifestyle change program that can teach you how to:
• Manage stress
• Eat well
• Get more active
• Sleep better
• Take control of your health
A trained lifestyle coach and support system will be with you for a full year in 24 one-hour sessions to help you meet your wellness goals and reduce your risk of developing type 2 diabetes by more
than half.
than half.
This program is covered by many insurance companies, including Medicare.
Take this short quiz now to see if the program is right for you: bit.ly/CYL2TWC